Posts in organic food
This Week's CSA - Week 5!

Do I want to participate in Crisp Organics SPCA certified egg share program? Do the bees’ buzz? Does the sun shine? Yes – of course I do! In a nutshell SPCA certified farmers work hard to make sure their animals come first and Rehoboth Farm in Chilliwack, has partnered with Crisp Organics, to bring us happy eggs. Lucky for me, the sold out program opened up more egg shares this past week as the farm’s young hens finally came into maturity. Sign me up please! 

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This Week's CSA - Week 4!

Lately, I've been bombarded by questions about fruit. What about the sugar in fruit? Am I eating too much? What's the best type of fruit to eat? We could spend a whole post talking about fruit but one way to manage your fruit intake and to guarantee you’re eating more vegetables than fruit is to join a CSA Harvest Box! Four weeks in and this household is definitely eating well – our meals are mostly homemade and full of fresh organic vegetables! 

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This Week's CSA - Week 2!

The day before our harvest box pick-up I received another amazing email from the farmer at Crisp Organics. This time, instead of welcoming his baby boy to the world, he was talking about beets. Or more specifically, how disappointed he was in his beets. Apparently, “they didn’t do a good job of managing the quality” of the beets. News to me! As the beets were beautiful! Members were also told that all the fall mainstays (broccoli, cauliflower and cabbage) were just emerging from their planting as the final fields are getting prepped for their incoming. What a great example of why CSA’s are a win-win for everyone! The prepaid arrangement allowed the farmer to invest in seeds and plant crops when expenses are high.

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This Week's CSA!

Week 1: I feel like a part of the Crisp Organic family already! One of the founders had their own delivery last week – a baby boy! All members received this lovely email from dad about the steep learning curve of starting a farm from scratch and how much he is looking forward to the new adventure of raising a family on the farm. I love knowing where my food comes from – it’s literally farm to table!

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3 Barriers this Dietitian Overcame to Finally Join a CSA

As a self proclaimed sustainabilist and locavore I’m embarrassed to admit that I’m a newbie to the CSA box program. Community Supported Agriculture (CSA) is a paid subscription to a farm’s produce for the season (June - October). Each week subscribers will receive a plentiful box of seasonal and local produce. The prepaid arrangement also makes it a source of financial security for the farmer. Helping them invest in seeds and plant crops at a time when there are many expenses and few sources of revenue for a farmer. Truly a win-win for everyone, so why was I so late to join the game?

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Do Your Dirty Work! Tips on Sustainable Shopping

As we turn the corner into June, Vancouverites can start enjoying the beautiful local produce grown right here in Southwest BC. It’s been officially 10 years since two locals launched a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-mile Diet was born!

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Making Egg-celent Choices

When you walk into a grocery store and head to the egg section, there are always multiple options to select. When you’re in a hurry, you might not have the time to contemplate what option is the most sustainable, humane or the right choice, health wise, for you. So, let’s break down these common claims in order for you to make an egg-celent choice the next time your in a grocery store.

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