We are officially five weeks into the New Year, so how are all those New Year's resolutions coming along?

The statistics on how many people actually follow through and accomplish their New Year’s resolutions are rather grim. Studies have shown that less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% accomplish them. Please don’t be part of that statistic.

Fibre, fruits & vegetables, gut health, sugar, vitamins and mineralsJessica PirnakJanuary 29, 2020vitamin D, eatmoreplants, whole food, newyearnewyou, New Year's resolutions