Everyone is a nutritionist, which makes finding reliable nutrition information very very difficult, so to help clear the air, please find below some of my favourite resources and links.
Workshop Handouts
Reliable Nutrition Information
Ellyn Satter Great tips on feeding your family and keeping mealtime a priority!
Favourite Books
Oh She Glows Cookbook: Vegan Recipes to Glow From The Inside Out
Un-junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever