Everyone is a nutritionist, which makes finding reliable nutrition information very very difficult. To get you started I'll be continuously attaching resources and links that I use when investigating my own and your questions about nutrition. Also, send me an email if you stumble upon a site you're not sure of and I can check it out for you!
Reliable Nutrition Information
- Canadian Celiac Association - Vancouver Chapter
- Choices Market
- Dietitians of Canada
- Ellyn Satter Great tips on feeding your family and keeping mealtime a priority!
- The Centre for Mindful Eating
- Becoming Vegan
- Oh She Glows Cookbook: Vegan Recipes to Glow From The Inside Out
- Gluten Free: The Definitive Resource Guide
- Un-junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever
On-line Calorie Tracking