My Latest On Instagram: 

Jess Pirnak.jpg

Welcome

Hello wellness warrior!

My name is Jess, and I'm a plant-loving registered dietitian as well as a health coach, writer and advocate for the power of food and its connection to health. 

Food, nutrition and health are my passions! I believe in the joy of eating, and that food is more than just its nutrients - it's about traditions & cultures and should be enjoyed. 

Let me be a part of your wellness journey as we explore food, sustainability, nutrition, animal husbandry standards and health.  

MY LATEST BLOG POSTS